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Kelp

Categories: Glandular System

Herb Almanac : Thyroid, Low Metabolism, Overweight, Poor Digestion, Kidney Problems, Circulation, Inflammation, Arthritis, Rheumatism, Immune System, Stress

Kelp Kelp (Glandular), commonly referred to as seaweed, grows along coastlines around the world. Botanically it is classified as algae. It is a rich source of natural vitamins and minerals, including essential trace minerals. Kelp is dependent upon the sea for its nourishment -- an excellent source since the sea is the repository of all the minerals that have been washed from the land through the millennia. The plant can grow as much as two feet per day, and the entire plant is used in herbology.

Kelp is especially high in iodine, which must be present for proper glandular function and metabolism. It also contains iron, sodium, phosphorus and calcium, as well as magnesium and potassium. Kelp is a source of vitamins A, B1, B2, C, D and E, plus amino acids. Kelp also makes a popular salt substitute. Because the plant’s nutrients come in a natural form, they are easily assimilated by the body.

Kelp, is a nutritional source that is used to promote healthy glandular functions, focusing especially on the thyroid. By regulating the thyroid, kelp helps stimulate and balance the metabolism. The large amounts of iodine found in kelp are important in the treatment of an under-active thyroid. Consequently, kelp may contribute to weight loss if the weight gain is directly related to thyroid disorders.

Containing align, a fiber that absorbs toxins and nutrients from the digestive system, kelp helps improve digestion, stimulate kidney function, increase circulation and purify the blood.

Kelp has also been known to treat inflamed joints and tissues caused by arthritis and rheumatism. Furthermore, kelp enhances the immune system and eliminates the negative effects that stress may have on the body.